Imagine being only sixteen years old and getting diagnosed with PCOD.(Polycystic ovarian disease).I didn't know what it was or what it meant as I was very young. And the doctors who threw heavy terminologies also didn't help much. I didn't understand the impact of it until I started putting on weight. It also hampers your Menstrual cycle in a bad way. That in turn gives rise to many other unwanted problems. Later when I got married and decided to have a baby, my doctor's advised me to lose atleast five percent of the total body weight. So in between losing weight, timing ovulations, family pressure and jobs you are asked to somehow retain your sanity. Because here is the thing- if you are stressed out, you will put on more weight, even without binge eating or not exercising. Stress can be solely capable of doing that all by itself and you are suddenly more heavier than before you started the weight loss ordeal. Initially, I was struggling to lose my weight. It